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Strength for the real world.
We offer progressive strength training, expert coaching, and a welcoming community to the Buffalo area, dedicated to helping you become stronger, healthier, and genuinely happier—both in and out of the gym. No ego, all energy—welcome to your new favorite place.
Schedule your no sweat introStrength Training You’ll Actually Enjoy
We make getting strong approachable, exciting, and something you’ll genuinely look forward to. Our classes are challenging but always fun—no boring routines, just effective workouts that improve your everyday life.
Expert Coaching Without the Noise
Our coaches cut through the confusion, offering personalized guidance that makes sense and feels good. We take training seriously, but keep it simple, clear, and relatable, so you’re always confident (and never bored) in the gym.
Inclusive, Energizing Community
Our community keeps you motivated, connected, and genuinely excited to show up. With real friendships, a laid-back atmosphere, and zero egos, you'll have fun getting strong alongside people you actually want to train with.
Every body is unique.
Find something that works for YOU
Strength & Conditioning Classes
With expert coaching, progressive workouts, and a motivating community, this program guarantees real progress and lasting results. Experience a transformative fitness journey with Strength & Conditioning Classes.
Learn More About Strength & Conditioning Classes
24/7 Open Gym
With unlimited access to our top-tier strength and conditioning facility, you can train at your own pace while utilizing premium equipment and resources. Take control of your fitness with 24/7 Open Gym.
Learn More About 24/7 Open Gym.webp)
1:1 Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Learn More About 1:1 Personal TrainingGetting started is easy
01
Book a no sweat intro
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Get in the best shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Weekend Workout Classes
Top of the Line Workout Equipment
Open 24 Hours
Purified Water Dispenser
Changing rooms for before and after workouts
Healthy Snacks For Purchase
Our community is what makes us special and it's what will keep you going
We get it—traditional gyms can feel intimidating, generic, or straight-up boring. At Nickel City Athletics, we’ve created an inclusive environment specifically to make you feel welcome, understood, and genuinely excited to show up. From coaches who remember your name and goals, to members who quickly become friends—we’re here to make strength training approachable, effective, and enjoyable for real life.
We’re not new to this. With over 60 collective years of experience helping hundreds of members achieve real results, our coaching team holds top-level certifications and continuously invests in professional education. Our proven methods, clear programming, and personalized coaching mean you’ll get stronger, move better, and feel great—without confusion, burnout, or injuries.
For us, fitness is personal—it’s never just reps and sets. We built Nickel City Athletics because we genuinely believe everyone deserves access to effective, inclusive strength training in a welcoming community. Our values—real connection, zero ego, expert coaching, and fun—guide every decision we make, every class we coach, and every member interaction. We’re in this to make your life better, both inside and beyond our gym doors.
(Select Location)
2 blocks south of Allentown, right before Virginia Street lets out to the 190
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Come visit us
247 Virginia St, Buffalo, NY 14201, USA
Get DirectionsBuffalo
Questions? We (probably) have the answers!
How do I sign up for a no sweat intro?
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Ready for a gym you'll actually love?
Stop settling for workouts that feel like a chore. Start building real strength, finding community, and having a great time doing it. Your first session is on us. No pressure, no—just come see why we're different.
